Nigerians Urged To Walk More, Sleep Better, Eat Plants To Live Longer

The Society of Lifestyle Medicine of Nigeria (SOLONg) has expressed concern over the rising burden of non-communicable diseases (NCDs) in the country, warning that poor diet, physical inactivity, stress, and harmful habits are driving an epidemic that now accounts for nearly one-third of all deaths nationwide. At the 7th Annual International Scientific Conference of the […]