Every January, a fresh set of wellness trends slams into our psyche. There’s a new supplement, a new form of therapy, or just a trending idiotic TikTok video that promises the life-changing health hack you’ve been looking for. Some are legit, but some are garbage.  Google Trends and a few clinicians point to the same […] The post 3 Wellness Trends to Follow in 2026 (and 3 to Avoid) appeared first on VICE .