Can’t resist cheese, chocolate, coffee and bread? How your favourite ‘vices’ can slash your dementia risk & slow ageing

IT'S the most, wonderful time of the year... with treats aplenty and festive indulgence in full flow. And while you might feel a niggling guilt at letting yourself enjoy a few too many treats over Christmas, we have good news! It turns out, many of your favourite festive foods can do more than just feed...