Fox News 5 fitness trends that went viral in 2025 — experts weigh hype vs results
Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.
Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.