The secret recipe to getting what you REALLY want this year – no ‘lose weight’ resolutions in sight

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s tempting to look for a quick fix. “For too long, we’ve been told to take up less space, that being smaller or thinner is better,” says Lina Chan, director of women’s health at...