For the first time in my entire life I had a good year in 2025 and it’s down to making one change – anyone can do it

SO, here we are. Another year ­concluded. And, like most people, I always find myself saying “good riddance” to the past year — I rubbish it and draw a cloak of disappointment, anger, frustration and self-pity over the preceding 365 days. We’ve just got in the habit of throwing the old year in the bin...