MANILA, Philippines — The Department of Health (DOH) encouraged the public on New Year’s Eve to make meditation a habit for a stress-free 2026. In a Facebook Reel, the DOH outlined the following steps for a “quick reset” to help relieve stress: READ: Young Filipinos worry most about financial, job security – study In its 2025 Mind Health Report, insurance company AXA said that Filipinos aged 18 to 34 experience significantly higher levels of stress and mental health problems than their global peers, mostly triggered by financial instability and job insecurity, even though they are also among the most proactive in […]... Keep on reading: Meditate for a stress-free 2026, DOH recommends