Josie Gibson reveals the secret behind her incredible five stone weight loss as she lists what she eats in a day

JOSIE Gibson has credited a “1970s Diet” and intermittent fasting for her new look after a health scare prompted her to kickstart a diet and exercise overhaul.  The 40-year-old presenter shared last year that she had lost five stone over the course of several months – hitting back at claims that she has undergone surgery...