Kimchi, Korea’s centuries-old fermented staple, has gained fresh global recognition after being named a “gut health” food in the latest Dietary Guidelines for Americans (2025–2030), issued by the US Department of Health and Human Services and the US Department of Agriculture. In the new guidelines, kimchi is highlighted alongside foods such as sauerkraut, kefir and […]... Keep on reading: Why Kimchi made the US government’s gut health list