The vibe has shifted, and you can feel it Weight wellness used to sound like punishment. Tiny meals. Loud rules. A lot of “before and after” energy. Now it’s different. More women are talking about weight in the same breath as sleep, hormones, stress, work schedules, parenting, PCOS, perimenopause, and the general chaos of being [...] The post Ozempic & the Future of Weight Wellness: What Today’s Women Need to Know appeared first on Kahawatungu .