Why Positive Affirmations Make You Feel Worse When You Actually Need Them

We’ve all seen the daily mantra people while doomscrolling the night away. The ones who swear repeating “Everything works out for me” a dozen times a day fixed their anxiety, their dating life, their posture, their skin, their credit score, their aura, their everything. But do positive affirmations actually do anything? Positive affirmations sell a […] The post Why Positive Affirmations Make You Feel Worse When You Actually Need Them appeared first on VICE .