The ‘vegan but bacon’ principle is here. Could it help us achieve our goals? | Polly Hudson

Social media’s latest trend is a reminder that perfectionism isn’t always the best way forward. If we want to make change, maybe we need to give ourselves a bit of a break You might at first be tempted to mark the date and write down the exact time, certain that this was the moment we really had heard it all. A new hypothesis is doing the rounds on social media, and it’s called Vegan but Bacon. Yeah, I thought flexitarian was annoying enough too, but apparently not. Vegan but Bacon. Whatever next, eh? Virgin But Sex? Hang on though, because there might actually be something to this. A plant-based content creator called Liz kicked it off , replying to somebody who said they’d join her culinary crusade if it wasn’t for their relish for rashers. “So do it,” she told them, “Go vegan but bacon.” Three million views later, many had shared how they didn’t eat any animal products 95% of the time, or only at home, or allowed themselves a hall pass item. “Harm reduction is harm reduction,” said Liz (which is vegan for “it’s better than nowt”), before pointing out that most people make progress a step at a time rather than all at once. Continue reading...