Waking Up at 5 A.M. Works Best for One Type of Person

People who wake up and “grind” at 5 a.m. are often praised like they’ve solved life. Thousands of morning routine videos on social media show people doing insane skin care routines, workouts, and perfectly balancing their macros in a smoothie. Meanwhile, the rest of us are trying to pry our eyes open before 7 o’clock. […] The post Waking Up at 5 A.M. Works Best for One Type of Person appeared first on VICE .