I made my husband stare into my eyes for four minutes, on the advice of a happiness researcher. Did it work? In January, business professor and happiness researcher Arthur C Brooks appeared on the Modern Wisdom podcast to offer advice on optimizing morning and evening routines. His tips seemed reasonable – think exercising early and no alcohol before bed. Then, for couples, he made a kookier suggestion: every night before going to sleep, spend five minutes holding hands and staring into each other’s eyes. “This is the best thing ever,” he enthuses, explaining that it can help with mood management and to strengthen your relationship. Continue reading...