It’s thought hidden spine fractures affect 2.2 million people – but the signs of a fracture aren’t always easy to spot. This is why the National Institute for Health and Care Excellence (NICE) has recommended adding a quick spine check to routine bone scans. Around 70% of spine fractures caused by osteoporosis currently go undiagnosed because they often cause no obvious symptoms at first. If a spine check were to be added to routine bone scans, it would take just a few extra minutes and could allow preventive measures to be taken to avoid significant pain and disability from bone breaks later in life. Why are spine checks needed? In the draft osteoporosis guideline launching for consultation today, NICE said healthcare practitioners should consider offering these checks during dual energy X ray absorptiometry (DXA) bone mineral density scans, in people aged 50 and over. Spotting hidden fractures early means doctors can offer bone-strengthening treatment to prevent further breaks, helping people maintain quality of life. Evidence shows it is a cost-effective measure as it can be done on the same scanner during the same visit. What is osteoporosis? Osteoporosis is a health condition which causes a person’s bones to weaken and become brittle over time. It affects approximately 3.5 million people in the UK and is often only diagnosed when a fall or sudden impact causes a bone to break. Lifestyle factors such as regular exercise, eating a healthy, balanced diet (including getting plenty of calcium), and consuming 10 micrograms of vitamin D each day can help prevent the issue, according to the NHS. Signs of spinal fracture Fractures of the vertebra, the individual bones in the spine, are one of the most common types of osteoporosis-related fracture, and signal an increased likelihood of further bone problems later. Currently in the UK, approximately 549,000 new fragility fractures occur each year, including 86,000 vertebral fractures. Symptoms of spinal fractures, according to the Royal Osteoporosis Society , include: unexpected back pain muscle spasms height loss a curved spine or change in posture. Sometimes the issue can be mistaken for arthritis. Eric Power, interim director of the Centre for Guidelines at NICE, said:   “Vertebral fractures can have a devastating impact of people’s quality of life. Introducing vertebral fracture assessments during routine bone density scans will help healthcare professionals get the right care to people sooner.” “Osteoporosis affects millions in England and this guidance will help healthcare professionals target care towards those people at highest risk, improving their quality of life while making efficient use of NHS resources.” Related... Doctor Reveals Red Flag Signs Your Back Pain Is A Rare Medical Emergency A Simple 30-Minute Activity Could Help Bring Your Attention Span Back Your Alcohol Intake Could Be Seriously Impacting Your Brain Health