Business Insider A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle
When Mike Prytkov lost 44 pounds in a year, he lost a lot of muscle mass too. He's since learned how to maintain his weight in a balanced way.
When Mike Prytkov lost 44 pounds in a year, he lost a lot of muscle mass too. He's since learned how to maintain his weight in a balanced way.