Business Insider I lost 200 lbs by doing hot yoga and lifting weights. I went from a 4X shirt to a medium.
Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga and weightlifting.
Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga and weightlifting.