Sleep-Obsessed Millennials Are Ditching Melatonin… Here’s Why

For years, melatonin basically owned the sleep wellness category. If somebody couldn’t sleep, the automatic answer was usually some variation of “just take melatonin.” Gummies, capsules, sleepy mocktails, teas, dissolvable tablets, pillow sprays, skin patches… the supplement became unavoidable and put into anything practical. But lately, melatonin’s reputation has gotten a little complicated. A growing […] The post Sleep-Obsessed Millennials Are Ditching Melatonin… Here’s Why appeared first on VICE .

Go to News Site