The Korea Times

Are protein chips really diet-friendly?

Click here for more articles by Kormedi.com. One of the hardest parts of dieting is completely giving up snacks. Even if you reduce your meal portions, it is difficult to change your snacking habits all at once. After work while watching TV, or during the workday when your mouth feels idle, it is easy to reach for another bag of chips. Even for K-pop idols who are known for strict self-management, snacks are a temptation that is hard to ignore. Nayeon of TWICE, in particular, drew attention when she admitted that she enjoys snacks. On June 4, she appeared on the YouTube show “Sungchan’s Eterview” on the channel 117, where she introduced some of her favorite self-care items, including pillow covers, gua sha tools, tongue cleaners — and protein snacks. Nayeon said, “There are days when I desperately want to eat chips,” adding, “So I keep healthy snacks stocked up for those moments,” while showing off various kinds of protein snacks. After tasting one of the protein chips, both hosts reacted by saying, “This really tastes like junk food.” Nayeon explained why she eats th

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