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Seljavalu ei teki ega kao hetkega. Füsioterapeut Siret Täks kohtab igapäevaselt patsiente, kes on oma keha pikalt koormanud – olgu põhjuseks siis liigne istumine või ületreenimine. Lahendus on mõlemal juhul olemas, ent see eeldab järjepidevust.
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