I'm 7st 9lb, haven't gained a pound in 40 years and have only had Botox twice. I am living proof that my retro diet and regime REALLY works. This is how stay at your ideal weight forever: ROSEMARY CONLEY

With her coiffed blonde hair, sparkling blue eyes and white teeth - not to mention the trim figure - you would think diet queen Rosemary Conley had been preserved in aspic these past few years.

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