The Daily Beast
WHOOP Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Whoop , the human performance company, just announced the novel findings from its ten-year study of 389 PGA Tour professionals. After analyzing over 35,000 nights of sleep data, the Whoop study found that consistent sleep and recovery were game changers. According to the study , players with higher sleep and recovery scores averaged half a stroke fewer per round. While that may not seem like a lot on the surface, over the course of a multi-day tournament, a margin like that can decide who will be lifting the trophy. Of course, Whoop isn’t only for athletes. Whether you’re training for a marathon or grinding through a demanding work week, your body is generating the same data. You’ve just never had anything listening to it this closely. Until now. The Whoop wearable is a screenless, 24/7 fitness tracker that’s designed to be worn continuously, even when you shower and sleep. Unlike smart watches, Whoop is built around vitals, not notifications. The basic membership gets you the Whoop 4.0, which has a five-day battery life and tracks sleep, activity, VO₂, and heart rate zones. For deeper insights, the Peak and Life memberships upgrade you to the WHOOP 5.0 with 14 days of battery life and extra vitals tracking like stress monitoring and Heart Screener with ECG. Memberships start as low as $149 a year. Read more at The Daily Beast.
Go to News Site