The Korea Times
Click here for more articles by Kormedi.com. Sausages are a food many people enjoy. The problem is that processed meats such as sausages, ham, and bacon are classified as Group 1 carcinogens by the World Health Organization and its International Agency for Research on Cancer. This means excessive consumption can pose health risks. Still, everyone needs food that brings a bit of pleasure now and then. Here are some ways to enjoy sausages a little more healthfully. Blanch briefly in boiling water The best way to eat sausages is to briefly blanch them in boiling water for about two to three minutes. During this process, some of the sodium and harmful additives are removed. It also reduces the layer of grease on the surface. Scoring the sausages before blanching is even better. It allows heat to penetrate more evenly, helping more fat and additives to escape. This is especially effective for thicker sausages. It also helps prevent them from bursting when placed in hot water. However, it’s not recommended to cut them in half or into multiple pieces before blanching. Doing so causes the juices
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