Business Standard
In view of rising temperatures across Kerala, the KSDMA has issued a comprehensive set of precautionary guidelines for the public to prevent heat-related illnesses. The Kerala State Disaster Management Authority (KSDMA), in a post on its social media handle, warned that extreme heat could lead to serious health conditions such as sunstroke, heat exhaustion, and dehydration, urging people to take adequate safety measures. According to the advisory, the public should avoid prolonged exposure to direct sunlight between 11 am and 3 pm. People have been advised to stay hydrated by drinking sufficient quantities of clean water even if they do not feel thirsty, while avoiding beverages like alcohol, coffee, tea, and carbonated drinks that may cause dehydration during the daytime. Wearing loose, light-coloured cotton clothing and using protective gear such as umbrellas, hats, and footwear while stepping outdoors have also been recommended. The KSDMA further suggested increasing the intake
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