The Guardian
Researcher Valentina Bianchi says holding in information can take a mental toll. Here’s how to manage the stress of it all Tell us: do you use AI for fitness? Usually nothing makes me happier than receiving a message that starts with “don’t share this, but …”. Yet as I played the voice note on my phone, my gleeful anticipation turned to dismay. It was a juicy bit of gossip, but one I ultimately would have preferred not to know. Now I also had to conceal it from others. I’m an adult. Why do I regress under my parents’ roof? I like my own company. But do I spend too much time alone? People say you’ll know – but will I regret not having children? Continue reading...
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