My OCD Treatment Is Absolutely Brutal, But It Does Help

If you have obsessive-compulsive disorder (OCD), you might be familiar with the concept of Exposure and Response Prevention (ERP) Therapy. This form of cognitive behavioral therapy is considered the “gold standard” for OCD treatment.  As its name suggests, ERP involves two components: exposure to an irrational fear/intrusive thought and the prevention of compulsive behavior.  “The […] The post My OCD Treatment Is Absolutely Brutal, But It Does Help appeared first on VICE .

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