How to spot and help someone in a mental health crisis

EDITOR’S NOTE: This story includes discussion of suicide. If you or someone you know needs support, call the Ministry of Health and Wellness’ Mental Health & Suicide Prevention Helpline in Jamaica at 888-NEW-LIFE (639-5433). Associated Press: Experts wish more people spotted the signs earlier: feeling overwhelmed, not feeling “like yourself,” shifts in sleep, behaviour and mood.

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