'You feel like your legs go to jelly': SAM COOK on what went wrong on his England debut last year, what he's learned and why he's ready to seize back a Test place this summer

It is not quite a year since Sam Cook won his lone Test cap. But as well as being a little older, he is also wiser. Having tried too hard back then, he is more relaxed now. And he wants his England place back.

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