Coffee three times a day for more muscles? Read on!

A Korean research team reported Monday that individuals who drank coffee three times daily showed greater muscle mass than those who consumed it less than once a day.  However, researchers cautioned that the study does not prove coffee directly changes body composition. Led by Park Sang-min of Seoul National University College of Medicine, the team analyzed data from the Korea National Health and Nutrition Examination Survey gathered between 2008 and 2011, according to the university. READ: What type of a coffee person are you? The study examined 15,447 adults aged 20 and older who had data from dual-energy X-ray absorptiometry, […]... Keep on reading: Coffee three times a day for more muscles? Read on!

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