At 62, I broke my SPINE doing Pilates. It turned out I was facing osteoporosis and my GP should have spotted it. Here are all the signs your niggling back pain could be terribly serious: JANE ALEXANDER | Collector
Daily Mail UK
At 62, I broke my SPINE doing Pilates. It turned out I was facing osteoporosis and my GP should have spotted it. Here are all the signs your niggling back pain could be terribly serious: JANE ALEXANDER
I was kneeling on my mat in a Pilates class. 'Now let's move into a bird-dog rotation,' said the teacher. I dutifully copied her, bringing one knee to the opposite elbow and out again, until... ouch.
Daily Mail UK