Mel B’s Wellness Routine Includes Goats, Cold Plunges, and LED Face Masks

Zoe McConnell All products are selected independently by The Looker’s editors. If you purchase something from our post, we may earn a small commission. From her time as a Spice Girl to the judge’s table on shows like America’s Got Talent and X Factor , Melanie Brown (aka Mel B), 50, has always brought a boisterous, cheeky energy to her public persona. Beyond the spotlight, though, the singer and television personality leads a much quieter, more low-key life. “On stage, I am a performer, [and] I love it. But in reality, I’m a bit of a hermit. I love peace and quiet. I rarely go out,” she says. It’s a slower pace of life that she’s embraced after moving from Los Angeles to her hometown of Leeds in 2019—and one she says has done wonders for her wellbeing . “Although I love the sunshine of L.A., I don’t miss it,” she says. “I feel grounded here and know that living in the countryside is the perfect way for me to look after my mental health.” Read more at The Daily Beast.

Go to News Site