Your Brain Is Full of Junk, but Scientists Say Doing This Can Help Clean It Out

Your brain fills up with junk all day, and it’s more tangible than the endless stream of content you feed it. It’s stuff like proteins and cellular debris; byproducts of its natural processes that it needs to occasionally sweep out, the way your body eventually, uh, evacuates meals. According to a growing mountain of research, […] The post Your Brain Is Full of Junk, but Scientists Say Doing This Can Help Clean It Out appeared first on VICE .

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