Sleep timing irregularity could double risk of heart attack, experts warn

Experts have warned that going to bed at different times each night, particularly during midlife, could be an early warning sign of future heart problems. New research from the University of Oulu found a strong link between irregular bedtimes and an increased risk of major cardiovascular events, especially among people who spend less than eight […] The post Sleep timing irregularity could double risk of heart attack, experts warn appeared first on Tribune Online .

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