My Perfectionism Was Ruining My Self-Care, Until I Learned This

If you’re anything like me, you likely view rest and self-care as a luxury, not a birthright.  We all deserve—and need—time to relax, recharge, and care for ourselves. But as a perfectionist, I often require myself to check off 10+ daily to-do items before finally slowing down. And when I finally do decide to curl […] The post My Perfectionism Was Ruining My Self-Care, Until I Learned This appeared first on VICE .

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