This Tiny Morning Habit Could Be Making Your Whole Workday Feel Worse, According to Experts

I don’t know what it says about my mental health, but getting out of bed each morning is one of the most challenging tasks of my day. Oftentimes, I find myself dreading the inevitable stress that awaits me. From work responsibilities to chronic illness management to navigating the chaos occurring globally, it’s hard just to […] The post This Tiny Morning Habit Could Be Making Your Whole Workday Feel Worse, According to Experts appeared first on VICE .

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