I lost 4st on Mounjaro but was left with a horribly saggy bum and pathetic Twiglet arms. Then I tried a new 'exercise in a pill' to find out if I could get away with never going to the gym again. These are my surprising results: CLAUDIA CONNELL

When it comes to exercise I've always had an 'all or nothing' approach, with 'nothing' very much dominating in recent times.

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