Evening Standard
It’s hotting up on Jersey’s St Brelade’s Bay, and I’m not just talking about the sunshine. I’m sitting in a sauna cabin on the sands and, as the temperature gauge rises, the bracing waves of the English Channel — spotted through an artfully-placed window — are looking very tempting. After 15 minutes of sweating, it’s time to test the hot-cold therapy with a dash down to the shoreline. A dunk in the sea invites goosebumps to dance across my skin and, then, it’s back to the cabin for the process to be repeated all over again.
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