Experts urge heat safety as midday work ban takes effect

Muscat – As Oman enters the peak summer season with rising temperatures, health and occupational safety experts are urging employers and workers to take extra precautions against heat-related illnesses and injuries. The annual midday work ban comes into effect on June 1, prohibiting outdoor work at construction sites and exposed workplaces between 12.30pm and 3.30pm until the end of August. The measure aims to protect workers from extreme heat and reduce the risk of heat stress, dehydration and other serious health complications. Issa Al Rawahi, an occupational health specialist, warned that prolonged exposure to high temperatures can quickly overwhelm the body’s natural cooling mechanisms. “Workers exposed to direct sunlight for extended periods are vulnerable to heat exhaustion and heatstroke, which can become life-threatening if not addressed immediately,” he said. “Symptoms such as dizziness, headaches, excessive sweating, fatigue and muscle cramps should never be ignored.” Experts recommend that employers provide continuous access to drinking water, shaded rest areas and sufficient recovery breaks throughout the working day. They also advise scheduling physically demanding tasks during the cooler morning and late afternoon hours. Ahmed Al Balushi, a weather specialist, said that while Omanis are familiar with the country’s hot summer climate, caution remains […]

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